Six Points From The Six Pack Shortcuts Review Articles!
Below we will look at just six key points of the many which are raised in a whole variety of six pack shortcuts review articles. The first one is:
What exactly is the program?
It is an afterburn training program which makes it pretty unique when it comes to fitness programs. It claims to be the first workout system that has been designed to maximize the afterburn effects from your workouts.
By following the easy to understand 4 part training phases, and the excellent nutritional and dietary information it offers you will achieve a lean and ripped body with a perfect six pack in just 60 days.
What is the afterburn effect?
It basically means that if you opt for short intense workout sessions as opposed to long, low-intensity ones you will kick-start your body’s metabolism.
This in turn will mean you burn more calories throughout the day, and long after your workout session has finished.
It stands to reason that if you are burning more calories for longer then this will quickly help you to lose fat and reveal your abs.
This is a great benefit and a welcome change from the many ‘fitness’ programs you will find available today, it is almost all video-based; no more reading through countless pages of detail and instruction to try and understand exactly what you need to do.
The truth is you would rather be down the gym carrying out the exercises than sitting there reading about them.
When you read six pack shortcuts review articles you will find this is applauded by many, and by watching the video before you shoot down the gym (or while you are there!) will give you greater motivation to get up and go for it!
4 phases of the exercise workout
The training schedule is broken down into four phases. The first phase lasts for 4 weeks, and helps you to accelerate your metabolism.
The second phase is another 4 week one which is really focused on getting some high quality muscle built.
The third phase is 2 weeks in length and focuses on compound training and heavy weights, and the final phase is also 2 weeks, and aims to get rid of any fat around your waistline while helping maintain your muscle mass.
Zero-Willpower Eating System
As I am sure you all realize the importance of a healthy, well-balanced diet to suit your body and workout requirements.
The problem is that many people may realize it, but just as many overlook it! With this guide you will be educated on what a correct diet is all about, and how to get the best out of your foods.
There are 5 simple rules you should follow and one of these is the 80/20 rule which means for 80% of the time you should eat healthy, but the other 20% of time you can eat what you want. See it’s not all bad news!
How long will it take to complete the program?
When reading six pack shortcuts review articles you will find it should take you only 60 days to get that perfect six pack.
Not long considering that upon completion you will be the envy of friends and the receiver of many admiring glances!